Delicious three layered chocolate mousse dessert, devorated wit

Paleo Mousse: 4 Easy Whipped Fruit Recipes

Desserts don’t always have to be bad for you. I’d argue that there are very intelligent ways to make a small combination of fresh foods taste incredibly special and suited to the category of dessert. That’s where my recipe for whipped fruit paleo mousse comes in! Honestly, this recipe came about partly by accident (as some of…

Slice of tomatoes

Sautéed Tomato Discs

Sometimes recipe ideas fall into your lap like raindrops. And that’s just what happened on this warm summer day.  I rushed to the Farmer’s Market after teaching my Saturday morning yoga class and found only a handful of stands left with fresh pickings to sell.  Fortunately, the two I visited are my absolute favorite farms…

Avocado and Strawberry with vegetable salad

Sweet & Savory Strawberry Avocado Salad

If you love sweet strawberries, you’ll love Sweet & Savory Strawberry Avocado Salad. It’s simple, clean and happens to be naturally gluten-free, vegan and paleo. Oh yeah, and it’s delicious! I created this salad last summer after buying some organic, locally-grown, sun-ripened strawberries. They were so good that I decided to pair them with fresh…

Baked Pumpkin pudding

Gluten-Free Dairy-Free Pumpkin Pie Pudding

How about some Gluten Free Dairy Free Pumpkin Pie Pudding?  Of course you’ll have some!  Like you, I love ANYTHING pumpkin! My partner-in-crime & co-host for the Gluten-Free Sugar Cleanse (Heather K. Terry) made this incredible gluten free dairy free pumpkin pie pudding for me while I was visiting her in NYC while taping an episode of the…

Almond Bark

Gluten-Free Sugar-Free Coconut Almond Bark

Even though the holidays literally SCREAM dessert and overly decadent foods, you can still indulge in sweets without it undoing your entire diet.  It’s all about making a healthy gluten free paleo vegan dessert… and there is such a thing. I’d like to introduce you to Leanne Vogel, Holistic Nutritionist and culinary genius behind the Christmas…

Bowl of chili

Gluten-Free Winter Squash Chili

The fall and winter just call for creamy, sweet and savory soups that don’t take too much time to make.  At least that’s what I believe!  Introducing my new creation — Gluten Free Winter Squash Chili! I’ve paired the perfect natural, sweet, creaminess of a butternut squash (or other winter squash or pumpkin) with that…

Ingredients for Salad arugula, radish, cucumber and spices. Top

Fig Arugula Salad – Sweet and Spicy

Seasonal salads are probably one of the best things you can eat and this is one of my absolute favorites – fig arugula salad! In late summer and into the early fall, you can discover this entire world of flavor that’s also incredibly healthy. Yellow cherry tomatoes bursting with flavor (but certainly less acid). Peppery…