Fried chicken wings

Healthy 3-Ingredient Pan Fried Chicken

Have you ever eaten a perfectly browned, yet moist piece of chicken?  I have and it’s divine!  Juicy, simple, yet incredibly delicious. The only problem was that I had no idea how to make chicken like this.  I knew how to grill or roast meat, but to make pan fried chicken was a concept that I just…

Cherry smoothie in glass with mint leaves and fresh berries

Spicy Vegan Cherry Smoothie

Need a jumpstart in your mornings? Check out this easy-to-make vegan cherry smoothie that’s packed with protein and healthy fats! With cherry season just upon us, now is the perfect time to use fresh cherries (or buy them frozen) in your smoothies. If you’re like me, you may have found that seasonal allergies cause you to…