Zucchini spaghetti in Pesto sauce

Zucchini Pasta

Are you looking for a convenient way to make some gluten-free pasta without all the processed gluten-free flour? How about making zucchini ‘pasta’?  Though I never heard of it until more recently, I’m in love! You can either purchase a spiralizer or just a simple veggie peeler you probably use for potatoes and cucumbers. Since I…

Fried chicken wings

Healthy 3-Ingredient Pan Fried Chicken

Have you ever eaten a perfectly browned, yet moist piece of chicken?  I have and it’s divine!  Juicy, simple, yet incredibly delicious. The only problem was that I had no idea how to make chicken like this.  I knew how to grill or roast meat, but to make pan fried chicken was a concept that I just…

Green vegan sushi rolls with vegetables

Gluten-Free Avocado Sushi

I get asked quite a bit — “Is sushi gluten-free?” If you like sushi and assume that it’s gluten-free, you might be saddened to know that there’s a good chance that you’ll get glutened from eating it out at a restaurant.  Though I’m not a big fish person (especially not raw fish), but I’ve come to…

Steamed asparagus with poached eggs

How to Poach an Egg

I have to admit this to you… I’ve never tasted this recipe.  It smells so darn good and it’s so simple, but the final product has never passed these lips. The reason is that I’m highly sensitive to eggs, but my husband isn’t and he LOVES poached eggs!  My clients love poached eggs.  It’s ridiculous…

Nut Crusted Fish

Paleo Nut Crusted Fish

Are you game for an easy, incredibly moist & buttery, gluten-free fish dish that cooks in less than 10 minutes? It’s also dairy-free and egg-free too! Now, full disclosure – I’m not the biggest fan of fish, I admit it.  Never have been since I was around age 10.  So the times when I do…

Lentil Tacos

Red Lentil Tacos (Vegan)

I often joke that I was born in the wrong part of the world because of how much I enjoy Latin American cuisine.  And tacos?  Well, I love me some tacos. The Red Lentil Taco recipe that I’m going to share with you today is courtesy of my friend Stephanie Laidlaw of Hope for Healing recipe…

Mexican Fried Rice

Mexican Fried Rice (GF, Vegan)

If you’re anything like me, then mostly likely you are a busy person.  In fact, the word “busy” might even be an understatement.  So what do you do when you’ve worked all day and arrive home famished? Trust me, last night I seriously considered going out to eat because I was on the brink of…