Jennifer Fugo, MS, CNS is an integrative Clinical Nutritionist, the founder of Skinterrupt.com + the host of the Healthy Skin Show. She works with women who are fed up with chronic gut and skin rash issues discover the root causes and create a plan to get them back to a fuller, richer life.

Dangers of (Gluten Free) Processed Foods with Melanie Warner: GFS Podcast 054

Dangers of (Gluten Free) Processed Foods with Melanie Warner: GFS Podcast 054 The following points were discussed in during the podcast: 00:20 — Introducing freelance journalist and author, Melanie Warner to discuss behind the scenes information on processed food. 01:23 — How Melanie’s investigation of the food industry led to her write about the untold…

pumpkin cupcakes

Flourless Spiced Pumpkin Cupcakes with Coconut Whipped Frosting (Paleo)

Want a perfect holiday dessert that won’t leave you feeling deprived or guilty? Look no further my friends! We’ve created these amazingly moist and flavorful Flourless Spiced Pumpkin Cupcakes with Coconut Vanilla Whipped Frosting that will make even your gluten-eating guests ask for more! What makes these pumpkin cupcakes different from other popular “pumpkin spice” treats–or…

Zucchini spaghetti in Pesto sauce

Zucchini Pasta

Are you looking for a convenient way to make some gluten-free pasta without all the processed gluten-free flour? How about making zucchini ‘pasta’?  Though I never heard of it until more recently, I’m in love! You can either purchase a spiralizer or just a simple veggie peeler you probably use for potatoes and cucumbers. Since I…

Green Plantains

Fried Plantains

Straight from the tropical jungles of Jamaica, I’m personally sharing with you this incredibly simple recipe that’s both sweet, satisfying and a tasty addition to your dinner! Now I’m sure you saw the word “Fried” and thought “Jen, come on!  You’re into healthy stuff and you’re now telling me to fry something?” Yes and no.…