How Much Sugar Is Too Much? (Here’s How To Tell): GFS Podcast 101
Have you wondered if there are some signs or red flags bad practitioners have that you could spot ahead of time? You know… before you spend money and time with them?
There certainly are and that’s what today’s conversation is focused around… what red flags you can look out for so that you don’t end up kicking yourself… wishing you never stepped foot in their office. Michael Roesslein from the Rebel Health Tribe joins me to chat about what you need to keep an eye out for before and during your visits. Plus we touch on some critical components of what you should keep in mind about what’s really going to make a difference on your end that doesn’t cost you anything (except maybe a bit of effort).
Remember that each episode of the Gluten Free School Podcast Season 2 will focus on one particular issue or solution that you can easily implement. Some may take more time than others, but all are highly worthwhile. In an effort to be efficient, each podcast will be as to-the-point as possible because I know that your time is valuable. So I’m packing in as much detail as I can to hand you the tips, tools, hacks, and ideas to help you be a better patient from here on out.
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How to Spot Red Flags Bad Practitioners Have with Michael Roesslein
Michael Roesslein is a good friend of mine and the co-founder of the Rebel Health Tribe which seeks to empower people to reach towards their best health. It’s a wonderful community (and I’ve certainly been a guest on a webinar they hosted) and I’ve had the pleasure of collaborating with them for quite some time now.
That’s why I invited Michael to talk about this important topic because… well, there are sharks in the water, my friends. I do truly believe that most practitioners have a good heart as well as good intentions, but there are sharks out there who peddle scams and false hope. I’d like to see you avoid them and hopefully the info we share today will help you!
– Michael and I talk about why you’ve got to ask for referrals and look around before going to see a practitioner you randomly found online
– The easiest way to get a sense of what that practitioner is into or about as far as health and healing is concerned
– Why a consumeristic mentality is bad when it comes to your health
– The free changes you can make that will actually make a bigger impact than just taking a ton of supplements
SHOW NOTES
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Dear Jennifer and Michael. Great interview. I so wish I had had this information two years ago when I jumped into the maze of trying to navigate through my Hashimoto’s diagnosis as well as the other health issues I was dealing with. Your road map of what to look for in a practitioner is invaluable. I think one of the most important markers that you point out early on is does the practitioner really take time with you and listen and go for the root of why you are there or just prescribe supplements. Thank you both!