No matter how you use it, dairy and (naturally) gluten free pesto is just one of the most divine additions to nearly any meal. This gem of a spread, topping, dip, sauce or however else you’d love to use it was a favorite item made by my mom while growing up. Normally she’d make pesto with…
This week’s Gluten Free School Podcast chats with The Paleo Kitchen Cookbook authors George Bryant and Juli Bauer. You may know them as the creators of their respective websites CivilizedCavemanCreations.com and PaleOMG.com. However today, they’re dishing on how to have fun in the kitchen, kick refined gluten-free products out of your diet and why you’ll love their…
Sometimes recipe ideas fall into your lap like raindrops. And that’s just what happened on this warm summer day. I rushed to the Farmer’s Market after teaching my Saturday morning yoga class and found only a handful of stands left with fresh pickings to sell. Fortunately, the two I visited are my absolute favorite farms…
Have you wondered what is Xanthan Gum made from? Maybe you’ve seen it in the ingredients label of a gluten free food product. You certainly wouldn’t be alone in questioning what it’s made from, and whether you should even be eating it. Truthfully, I didn’t even question it until a friend of mine read about…
This week’s Gluten Free School Podcast explores the connection between food sensitivities and weight gain. JJ Virgin, nutritionist and author of The Virgin Diet, explains why seven common foods are not only keeping you from feeling better (despite being gluten-free), but actually making you fat. Many of us have more than one sensitivity to very…
