Gluten Free Skin Care with Adina Grigore This week’s Gluten Free School Podcast speaks with Adina Grigore to talk about the benefits of gluten free skin care. We spend a lot of time discussing the many toxic ingredients found in many products which you definitely want to avoid. Here the topics we hit: 01:30 –…
How Gluten Affects Neurotransmitters & Anxiety with Beverly Meyer This week’s Gluten Free School Podcast episode will cover these topics: 01:17 – Introducing clinical and holistic nutritionist, Beverly Meyer. Learn how she took charge of chronic, severe anxiety, leading to her life’s work of helping others attain optimum health through diet. 04:08 – What are…
Do you miss the days when the holidays felt carefree and you could eat anything? I sure do and I’m willing to bet that you might as well. That’s you need the gluten free holiday survival tips I’ve learned over the years. Though there are many homecooked, Italian family favorites that I miss, I’ve slowly made…
Gluten-Free “Grain Brain” & David Perlmutter, MD This week’s Gluten Free School Podcast sits down with the author of Grain Brain David Perlmutter, MD to chat about his book and the truth behind gluten-free carbs. Here’s the breakdown: 00:40 — Introducing David Perlmutter, MD author of “Grain Brain” to the show 05:36 — How gluten is strongly related to…
All About the Gluten Free Candida Diet with Ricki Heller, PhD This week’s Gluten Free School Podcast episode tackles the tough issue of candida. I’m joined by Ricki Heller who will share how to know if you have candida and what a gluten free candida diet looks like. Check it out: 01:25 — Introducing candida…
Does Gluten Cause Cancer? with Susan Silberstein, Ph.D Have you ever wondered … “Does gluten cause cancer?”? I have. And now we know that being sensitive to gluten, especially if you’ve got unresolved damage from celiac disease, elevates your risk of certain cancers like lymphoma. That’s why I sat down with Susan Silberstein, Ph.D,…
Pre- & Post- Gluten Free Workout Food Ideas Ever struggle with what to eat before and after you workout? This week’s Gluten Free School Podcast episode will cover some of my top gluten free workout food ideas as well as a few other killer topics: 01:32 — Welcome to this month’s co-host, Kevin Geary of…
How to Stop Gluten-Free Food Bullying Now This week’s Gluten Free School Podcast episode will cover a number of topics, but we’ll spend some time breaking down the issue of food bullying and how to stop it in it’s tracks. 02:33 — Celiac Disease can cause Lymphoma??? 05:28 — Are faster celiac diagnoses on the…
Wouldn’t having the food label “Celiac Safe” be the best? Sure. Is it possible? Yes, but it all depends on what it means. At the moment, the phrase is used quite a lot without any definitive meaning. Celiacs tends to assume that other celiacs and gluten-free folks know what they mean and that assumption can…
Hot flashes, night sweats, trouble sleeping, headaches? Sounds like how you might feel if you got glutened, yes? What these symptoms really describe is the treacherous and unpleasant transition into menopause. It’s often spoken of with dread and distain because few women claim to have an easy one. And the years spent sick and…
