After the holidays, I felt really off- not sick, but rather in a “my eating habits are so bad I think I’m doing serious harm to myself” kind of way. My body felt so awful that I actually felt scared. Realizing that I couldn’t go 2 hours, let alone a day, without eating something made mostly of sugar, I committed to the Gluten Free Sugar Cleanse.
The cleanse was so much easier than I imagined! The transition to eating Jennifer’s recipes was easy, and each class taught me all the ‘nuts and bolts’ of sugar and how to make wiser choices in my diet. Before this cleanse, I honestly had no clue how much sugar I was eating!
I found that by making a few simple changes, I lost 9 LBS during the cleanse and continued to lose weight even after I was done since I kept up with Jen’s tips. Even my dentist remarked how much cleaner, healthier, and cavity-free my teeth and gums were at my last visit. After telling him about the cleanse, he confirmed that this change had positively affected my oral health which saved me $300 on new fillings I need every 6 months. Overall, I feel fantastic and am so happy that I decided to try the Gluten Free Sugar Cleanse AND stick with the changes.