pumpkin cupcakes

Flourless Spiced Pumpkin Cupcakes with Coconut Whipped Frosting (Paleo)

Want a perfect holiday dessert that won’t leave you feeling deprived or guilty? Look no further my friends! We’ve created these amazingly moist and flavorful Flourless Spiced Pumpkin Cupcakes with Coconut Vanilla Whipped Frosting that will make even your gluten-eating guests ask for more! What makes these pumpkin cupcakes different from other popular “pumpkin spice” treats–or…

bowl of blueberry yogurt

Vegan Blueberry Yogurt (Nut-Free)

Want to make homemade yogurt without having to wait for it to culture? What if I shared with you my easy, 3-minute vegan blueberry yogurt recipe that’s also paleo, gluten-free, no added sugar and nut-free? I know… it’s exciting, right? This recipe is easily crafted in a food processor and literally takes a few seconds after…

Delicious three layered chocolate mousse dessert, devorated wit

Paleo Mousse: 4 Easy Whipped Fruit Recipes

Desserts don’t always have to be bad for you. I’d argue that there are very intelligent ways to make a small combination of fresh foods taste incredibly special and suited to the category of dessert. That’s where my recipe for whipped fruit paleo mousse comes in! Honestly, this recipe came about partly by accident (as some of…

Slice of tomatoes

Sautéed Tomato Discs

Sometimes recipe ideas fall into your lap like raindrops. And that’s just what happened on this warm summer day.  I rushed to the Farmer’s Market after teaching my Saturday morning yoga class and found only a handful of stands left with fresh pickings to sell.  Fortunately, the two I visited are my absolute favorite farms…

Avocado and Strawberry with vegetable salad

Sweet & Savory Strawberry Avocado Salad

If you love sweet strawberries, you’ll love Sweet & Savory Strawberry Avocado Salad. It’s simple, clean and happens to be naturally gluten-free, vegan and paleo. Oh yeah, and it’s delicious! I created this salad last summer after buying some organic, locally-grown, sun-ripened strawberries. They were so good that I decided to pair them with fresh…